Training Programs
Choose Your
Path to Growth
Whether you're training solo or with a group, we have the right program to unlock your athlete's next level.
Book a SessionFeatured
1-on-1 Training
Your athlete, our full focus.
Fully personalized one-on-one coaching session tailored to your athlete's individual goals and skill level.
60 min
1 athlete
$80.00
What's Included
- Fully customized training plan
- Direct one-on-one coaching throughout
- Detailed progress tracking & reporting
- Technique video breakdowns
- Goal setting and milestone planning
- Flexible scheduling around school & sports
Featured
Speed & Agility
Fast athletes win. Let's get fast.
Sport-specific speed, quickness, reaction, and change-of-direction training for all sports. This session will now be on the track at Goldenwest College, please bring running shoes.
60 min
Up to 20
$15.00
What's Included
- Sprint mechanics & technique
- Reaction time training
- Change of direction & footwork
- Speed drills & game transfer
- Acceleration & deceleration training
- Combine-style testing & benchmarking
Not Sure Which Program?
Reach out and we'll help you find the perfect fit for your athlete's age, sport, and goals.
Get in Touch